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10 Immunity Boosting Nutritious and Healthy Snacks to Add to your Pre-wedding Diet Plan for 2022

Now more than ever, one must be careful with what you eat and choose food that helps in boosting your immunity. Also as your wedding date comes closer, the more concerned you become for your health, especially if you are a bride-to-be. Hundreds of questions cross your mind. So why not be a little careful and prepare a diet plan with snacks that are not just light on the stomach but also provide your body with an ample amount of nutrition. The best wedding caterers are also updating their wedding menus with the superfood to provide maximum nutrition with their delicious meal. The catering companies are also taking precautions and are adapting to new food ideas and wedding menus that is delish as well as super healthy.

Due to the ongoing situation one must keep in mind that you must eat foods that are healthy and full of vitamins. We are talking in the times when the world is battling deadly viruses like novel coronavirus and it's on a hunt for people with poor immune systems. While there are no scientific pieces of evidence of being able to contract the virus with certain foods or supplements, intake of these superfoods will lessen the severity of the symptoms and might help in easy and faster recovery. Also, make sure you eat in small portions at frequent intervals to avoid gaining those extra kilos.


Scroll down to check some healthy and nutritious snacks to stay fit on your D-Day: 


#1 Omega Seed Mix 

It is something that you must-have to provide your body with enough nutrition. Loaded with several superfoods like flaxseeds, pumpkin, sunflower seeds, etc., munching on this snack will keep you healthy all day long. You can also consider some other options like fruit and nuts trail mix, honey roasted almonds, etc.


#2 Cinnamon Coconut Chips

A simple yet tasteful snack with tempting flavors, these coconut chips will provide your body with the richness of coconut and would surely help you stay fit and in shape without making many efforts.

#3 Superfood Smoothies 

As your wedding day arrives, make sure you start your day by drinking the super healthy smoothie. And there is no better option than to go for this healthy beverage made with superfoods like quinoa, chia seeds, flax seeds, bananas, etc.

#4 Chia Seed Oatmeal 

Oats are widely popular for their health benefits and make for a perfect meal to have every day. All you need to do is to soak chia seeds in a jar overnight and add some milk and nuts to make it more flavorful. Have it the next day in the morning to enjoy a healthier breakfast.


#5 Vanilla Nut Bar 

Wedding preparation is a hectic process, and you don’t even realize what you are eating when you are stressed or when you go out shopping. But keeping a vanilla nut bar can change that and you can easily avoid gaining calories. This bar gets prepared using puffed rice, almonds, dates, and raisins with a flavor of vanilla.


#6 Granola 

Who would want to eat fast food when you have some healthier snacking options available? These delicious crunchy cookies are super healthy and come packed with protein, fiber, and nuts. If you are a chocolate lover, nothing makes for a better breakfast than the Cocoa Crunch Granola. 


#7 Muesli 

Muesli makes for a perfect breakfast to start your day. Rich in proteins and antioxidants, it is one such superfood that can do wonders for your health. The flavor of cinnamon adds to the crunchy texture making it more tasteful and good for your health.


#8 Chia turmeric cookies 

To avoid the excuse of eating unhealthy food outside, why not keep healthy snacks with you like these chia turmeric cookies. Low in calories, these cookies are the perfect option for snacking and would help you feel fuller without making you look fat.

#9 Flax Crackers 

Among all the wedding stress, having something healthy to eat in breaks is always the right choice. How about having flax crackers, which are rich in Omega 3s, antioxidants, and fiber? These are also very low in calories and prevent you from putting on weight.


#10 Oatmeal muffins 

Quick and easy to grab, these muffins made of pumpkin seeds and oatmeal, make for a perfect choice for breakfast. They are also easy to digest and rich in nutrients like iron, potassium, and Vitamin A.

Also, not just before the wedding, but try to include these healthy snacks to your diet for the lifetime. These snacks would also make for the perfect choice as per the caterers in Delhi to serve your guests for breakfast. So, book the best catering services in Delhi and plan out a healthy wedding menu for your guests.


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